If it won't turn by hand, don't jump to the conclusion that the bearings are seized and you need a new alternator, here's why:-
I was having bother with mine seizing up while I was away at work for 3 weeks, when I came home I would have to
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"persuade" it to turn with a pipe wrench, once I turned it a couple of times it would free up and would be fine while I was using the car daily, then when I was away for 3 weeks it would seize up again.
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I assumed it was the bearings, so after a couple of months I picked up a couple of bearings and removed the alternator to replace them.
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To my surprise
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when I removed the end caps the bearings were fine
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( they are also pretty substantial and good quality)
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On closer examination I discovered the problem.
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It was a build up of rust on the field coil formers
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(the laminated metal part the coils are wound round) and on the rotor.
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The gap between the rotor and coils is only a few thou so it doesn't take much to close it, that coupled with the
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(relatively) large surface area involved is enough to lock the alternator up.
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I cleaned up both surfaces with some fine emery cloth
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( taking care not to damage the insulation on the field windings) and gave them both a very thin smear of grease.
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I rebuilt the alternator with the original bearings and put it back on my car, it's fine fine for the last 6 months
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Having seen the quality of the bearings and the clearances of the rotor and taking into account the position of the alternator on the car, under the engine vent.
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I am pretty sure that this is root cause of many of the
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"siezed" MK1 alternators that we hear of, if that suspicion is
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correct then the repair is both cheap and relatively easy
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HTH
Jimi